Mental health is essential to overall well-being, becoming even more critical as we age. Older adults often face unique challenges, such as chronic illnesses, social isolation, and loss of independence, which can impact their mental health. Unfortunately, many older adults also have limited access to mental health care, especially in rural areas. However, there is hope. Dr. Lukner, an Internal Medicine specialist, offers evidence-based therapies to help older adults manage their mental health conditions and improve their quality of life.